Mindfulness: 2012
by Mindful Creation
Version 2.19 💾 88 Mb
📅 Updated June 14, 2021
Guided mindfulness meditation and more
Features Mindfulness: 2012
This app is about getting OUT of your mind and INTO your life!
This is about making mindfulness simple...You might learn more than you expected within this app.
Why?
Because it draws on both Western psychology as well as Eastern mindfulness practices.
Many people find stress relief in learning how to practice this.Did you know that science shows that practising mindfulness can have a powerful effect on:- improving mood, - better concentration, - increased creativity, - reducing stress,- and even how we manage our emotions?This mindfulness app was researched and written by Reuben Lowe, founder of non-profit "ACT on it" and "Mindful Creation".
Reuben is also a mindfulness-based therapist and clinical practitioner specialising in contextual psychology..Hey there, This app is now free and updated accordingly.
Enjoy!
Thanks for being part of the change
🙏
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See the Mindfulness: 2012 in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Outstanding content. Life changing."
Bren Stephan
"Got it for free, and I'm not sure what it does. It's just some inspiring text to read"
Kacper Kapela
"Excellent, been using for years"
Karl Lloyd-Stein
"I purchased the full version of this app in May on my old phone. I just got a new phone and I can't seem to access the full version. Can you help?"
Nancy Letourneau
"Great content, well worth purchasing. But how do I rewind the meditation please without having to start them from the beginning?"
Marrisa Lynch
"This has been such an incredibly transformative tool; the guided mindfulness practices are amazing, the variety & descriptions really allow you to pick what you need in that particular moment. The knowledge section is also a great addition, giving wonderful insight into how these strange brains of ours work! Thank you Reuben!"
Emm Jane
"the best non-subscription mindfulness app I've found, amazing value."
Garrett Murphy
"Absolutely loved and enjoyed doing the 9 minute mindful check in what happened to it? Whenever i need to reconnect mentally that was my go to now i don't see it on here, can you guys please put it back on here its beyond helpful thanks have a blessed day!"
A Google user
"Great app and great communication from the developers. Highly recommend."
A Google user
"Great app. Lovely updates. Terrific short guided meditations. Some more 20mins+ tracks would be appreciated. Still my favourite paid app. Thank you!"
Andries Bester
Get the App Today
Available for Android 8.0 and above